Descripción del proyecto
It is a saltwater blue fish. Its body is elongated, blue and silver on the sides and belly. Its size is approximately 12 cm. It can be fished all along the Spanish coast.
In Galicia they are known as xoubas. For its preserved presentation, the most common is oil, marinade or tomato sauce as a covering liquid.
It stands out for…
- High protein content
- High content of Omega 3 fatty acids (EPA and DHA)
- High in vitamins B3, B12 and D
- High in calcium, phosphorus and selenium
- Source of vitamins La and Y
- Source of iodine and zinc
It is a saltwater blue fish. Its body is elongated, blue and silver on the sides and belly. Its size is approximately 12 cm. It can be fished all along the Spanish coast.
In Galicia they are known as xoubas. For its preserved presentation, the most common is oil, marinade or tomato sauce as a covering liquid.
It stands out for…
- High protein content
- High content of Omega 3 fatty acids (EPA and DHA)
- High in vitamins B3, B12 and D
- High in calcium, phosphorus and selenium
- Source of vitamins La and Y
- Source of iodine and zinc
Ingredients
- 1 lard of sardines in olive oil
- Avocado
- Strips of red onion
- Cilantro
- 1/2 lime
- Fine salt
- Totopos
-How to prepare
1. Open the can of sardines and set aside, drained.
2. Prepare the guacamole by mashing the avocado with half a squeezed lime, red onion, coriander and salt.
3. Break the totopos with your fingers until you get a ¨ dirt¨.
4. Place a spoonful of guacamole on the bamboo, enzyme to sardinilla and totopos on one side.
Ingredients
- 1 lard of sardines in olive oil
- Avocado
- Strips of red onion
- Cilantro
- 1/2 lime
- Fine salt
- Totopos
-How to prepare
1. Open the can of sardines and set aside, drained.
2. Prepare the guacamole by mashing the avocado with half a squeezed lime, red onion, coriander and salt.
3. Break the totopos with your fingers until you get a ¨ dirt¨.
4. Place a spoonful of guacamole on the bamboo, enzyme to sardinilla and totopos on one side.
A World Heritage Site since 1985, Santiago de Compostela has been attracting visitors and pilgrims from all over the world for centuries. It is the most cosmopolitan city in Galicia, but it takes it naturally, so from the first moment you feel that you are part of it.
The visitor to Santiago should not miss the opportunity to climb up to the roofs of the Cathedral. The visit to the roofs of the temple was already recommended in the Codex Calixtinus in order to appreciate its splendid beauty. What we can add is that from them you can see a large part of the historic centre and the new part of the city, as well as the outskirts of Santiago, from Monte Pedroso to O Gozo, making it an exceptional viewpoint.
From above, Santiago can be better understood, becoming at the same time more real and more mythical. On the roofs we can see the Cruz dos Harapos, under which medieval pilgrims burned their old clothes from the Camino, in a kind of purifying ritual. It is also the best place to appreciate the construction phases of the temple and the different architectural styles used to achieve the magnificent final result.
A World Heritage Site since 1985, Santiago de Compostela has been attracting visitors and pilgrims from all over the world for centuries. It is the most cosmopolitan city in Galicia, but it takes it naturally, so from the first moment you feel that you are part of it.
The visitor to Santiago should not miss the opportunity to climb up to the roofs of the Cathedral. The visit to the roofs of the temple was already recommended in the Codex Calixtinus in order to appreciate its splendid beauty. What we can add is that from them you can see a large part of the historic centre and the new part of the city, as well as the outskirts of Santiago, from Monte Pedroso to O Gozo, making it an exceptional viewpoint.
From above, Santiago can be better understood, becoming at the same time more real and more mythical. On the roofs we can see the Cruz dos Harapos, under which medieval pilgrims burned their old clothes from the Camino, in a kind of purifying ritual. It is also the best place to appreciate the construction phases of the temple and the different architectural styles used to achieve the magnificent final result.
3 things to see in Santiago
1. Cathedral of Santiago de Compostela: It was built between 1075 and 1211 to house the tomb of the Apostle St. James, in a mixture of Romanesque, Baroque and Gothic styles. The cathedral is the most important place to see in Santiago de Compostela. It is internationally known for being the destination of any pilgrim on the Camino de Santiago.
2. Hospital de los Reis Católicos: In the same Praza do Obradoiro, you will find this hospital which was built after the visit of the Catholic Monarchs to the city in order to receive pilgrims who needed help at the end of the Camino.
3. Alameda Park: The lung of the city. A place full of rest areas, several sculptures of notable Galician figures and the church of Santa Susana. It is also notable for the viewpoints on the Paseo de la Herradura that offer views of the city.
3 things to see in Santiago
1. Cathedral of Santiago de Compostela: It was built between 1075 and 1211 to house the tomb of the Apostle St. James, in a mixture of Romanesque, Baroque and Gothic styles. The cathedral is the most important place to see in Santiago de Compostela. It is internationally known for being the destination of any pilgrim on the Camino de Santiago.
2. Hospital de los Reis Católicos: In the same Praza do Obradoiro, you will find this hospital which was built after the visit of the Catholic Monarchs to the city in order to receive pilgrims who needed help at the end of the Camino.
3. Alameda Park: The lung of the city. A place full of rest areas, several sculptures of notable Galician figures and the church of Santa Susana. It is also notable for the viewpoints on the Paseo de la Herradura that offer views of the city.
